“Feel Your Best” Wellness Journal – By Bando

Fun & Funky Wellness Journal by Bando.  This journal will help you to be your best.

This mental health workbook is all about working on yourself and your individual personal growth. Self care journal for women and men has tons of pages on goals, exploration, action, and relaxation, and includes artwork, tips, tear-away cards, balance charts, and daily (and weekly!) check-ins. Because really, we’re all a work in progress, and that’s okay.

This self care planner is split into coloured sections and each colour is defined to represent a different aspect of wellness and personal growth.

This daily journal with prompts for mental health is full of advice, encouragement, and things to do that’ll help you feel your best and have some fun at the same time.

Reflection journal measures 8 inches (20.3 cm) x 6 inches (15.2 cm)